JUICE COCKTAIL BLEND FROM CONCENTRATE vs FRUIT JUICE

Nutrition comparison per 100 g serving

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FRUIT JUICE wins in 2 out of 10 nutrient categories

JUICE COCKTAIL BLEND FROM CONCENTRATE: 1 vs FRUIT JUICE: 2 (7 ties)

Overview

Nutrient	JUICE COCKTAIL BLEND FROM CONCENTRATE	FRUIT JUICE	Winner
Calories	50 cal	50 cal	Tie
Protein	0 g	0 g	Tie
Carbs	12.5 g	12.5 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE COCKTAIL BLEND FROM CONCENTRATE	FRUIT JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	30 MG

Mineral	JUICE COCKTAIL BLEND FROM CONCENTRATE	FRUIT JUICE	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	15 MG	6 MG

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