JUICE COCKTAIL vs ORANGE JUICE

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 4 out of 10 nutrient categories

JUICE COCKTAIL: 3 vs ORANGE JUICE: 4 (3 ties)

Overview

Nutrient	JUICE COCKTAIL	ORANGE JUICE	Winner
Calories	38 cal	46 cal
Protein	0 g	0.8 g
Carbs	8.8 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE COCKTAIL	ORANGE JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	30 MG

Mineral	JUICE COCKTAIL	ORANGE JUICE
Calcium, Ca	0 MG	8 MG
Potassium, K	0 MG	182 MG
Sodium, Na	15 MG	0 MG

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