JUICE COCKTAIL vs GUAVA NECTAR
Nutrition comparison per 100 g serving
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GUAVA NECTAR wins in 4 out of 9 nutrient categories
JUICE COCKTAIL: 1
vs
GUAVA NECTAR: 4
(4 ties)
Overview
| Nutrient | JUICE COCKTAIL | GUAVA NECTAR | Winner |
|---|---|---|---|
| Calories | 54 cal | 47 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE COCKTAIL | GUAVA NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | JUICE COCKTAIL | GUAVA NECTAR | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 19 MG | 4 MG |