JUICE COCKTAIL vs 100% PRUNE JUICE

Nutrition comparison per 100 g serving

Ad 468x60

100% PRUNE JUICE wins in 5 out of 10 nutrient categories

JUICE COCKTAIL: 3 vs 100% PRUNE JUICE: 5 (2 ties)

Overview

Nutrient	JUICE COCKTAIL	100% PRUNE JUICE	Winner
Calories	38 cal	75 cal
Protein	0 g	1.3 g
Carbs	9.2 g	17.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	JUICE COCKTAIL	100% PRUNE JUICE	Winner
Vitamin C, total ascorbic acid	2.5 MG	0 MG

Mineral	JUICE COCKTAIL	100% PRUNE JUICE
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	8 MG	15 MG

Ad 728x90