JUICE COCKTAIL vs SPARKLING APPLE CIDER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

JUICE COCKTAIL: 4 vs SPARKLING APPLE CIDER: 4 (5 ties)

Overview

Nutrient	JUICE COCKTAIL	SPARKLING APPLE CIDER	Winner
Calories	46 cal	58 cal
Protein	0 g	0.4 g
Carbs	11.8 g	14.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE COCKTAIL	SPARKLING APPLE CIDER
Niacin	0 MG	0.7 MG
Riboflavin	0 MG	0.1 MG
Vitamin C, total ascorbic acid	25.3 MG	25 MG

Mineral	JUICE COCKTAIL	SPARKLING APPLE CIDER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	50 MG
Sodium, Na	6 MG	0 MG

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