JUICE COCKTAIL vs ORANGE JUICE
Nutrition comparison per 100 g serving
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ORANGE JUICE wins in 8 out of 13 nutrient categories
JUICE COCKTAIL: 1
vs
ORANGE JUICE: 8
(4 ties)
Overview
| Nutrient | JUICE COCKTAIL | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.9 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE COCKTAIL | ORANGE JUICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 25 MG | 29,166.7 MG |
Minerals
| Mineral | JUICE COCKTAIL | ORANGE JUICE | Winner |
|---|---|---|---|
| Magnesium, Mg | 0 MG | 11 MG | |
| Potassium, K | 12 MG | 178 MG | |
| Sodium, Na | 15 MG | 0 MG |