JUICE COCKTAIL vs ORANGE JUICE

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 10 out of 15 nutrient categories

JUICE COCKTAIL: 1 vs ORANGE JUICE: 10 (4 ties)

Overview

Nutrient	JUICE COCKTAIL	ORANGE JUICE	Winner
Calories	50 cal	46 cal
Protein	0 g	0.8 g
Carbs	12.9 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE COCKTAIL	ORANGE JUICE	Winner
Niacin	0 MG	0.4 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	25 MG	30 MG

Mineral	JUICE COCKTAIL	ORANGE JUICE
Calcium, Ca	0 MG	144 MG
Magnesium, Mg	0 MG	11 MG
Potassium, K	12 MG	188 MG
Sodium, Na	15 MG	0 MG

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