JUICE COCKTAIL vs SQUARE
Nutrition comparison per 100 g serving
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JUICE COCKTAIL wins in 3 out of 11 nutrient categories
JUICE COCKTAIL: 3
vs
SQUARE: 2
(6 ties)
Overview
| Nutrient | JUICE COCKTAIL | SQUARE | Winner |
|---|---|---|---|
| Calories | 42 cal | 42 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.3 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE COCKTAIL | SQUARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 12.5 MG |
Minerals
| Mineral | JUICE COCKTAIL | SQUARE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 12 MG | 4 MG |