JUICE COCKTAIL vs RED FRUIT PUNCH
Nutrition comparison per 100 g serving
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RED FRUIT PUNCH wins in 4 out of 11 nutrient categories
JUICE COCKTAIL: 0
vs
RED FRUIT PUNCH: 4
(7 ties)
Overview
| Nutrient | JUICE COCKTAIL | RED FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 54 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE COCKTAIL | RED FRUIT PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | JUICE COCKTAIL | RED FRUIT PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 8 MG | |
| Sodium, Na | 33 MG | 52 MG |