JUICE COCKTAIL vs 100% ORANGE JUICE

Nutrition comparison per 100 g serving

Ad 468x60

100% ORANGE JUICE wins in 6 out of 12 nutrient categories

JUICE COCKTAIL: 2 vs 100% ORANGE JUICE: 6 (4 ties)

Overview

Nutrient	JUICE COCKTAIL	100% ORANGE JUICE	Winner
Calories	50 cal	50 cal	Tie
Protein	0 g	0.8 g
Carbs	12.9 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	JUICE COCKTAIL	100% ORANGE JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	20.8 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	JUICE COCKTAIL	100% ORANGE JUICE
Calcium, Ca	0 MG	11 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	171 MG
Sodium, Na	33 MG	10 MG

Ad 728x90