JUICE, CITRUS PUNCH vs KOMBUCHA CASCARA
Nutrition comparison per 100 g serving
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KOMBUCHA CASCARA wins in 5 out of 11 nutrient categories
JUICE, CITRUS PUNCH: 2
vs
KOMBUCHA CASCARA: 5
(4 ties)
Overview
| Nutrient | JUICE, CITRUS PUNCH | KOMBUCHA CASCARA | Winner |
|---|---|---|---|
| Calories | 27 cal | 22 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE, CITRUS PUNCH | KOMBUCHA CASCARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | JUICE, CITRUS PUNCH | KOMBUCHA CASCARA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 7 MG | |
| Sodium, Na | 38 MG | 0 MG |