JUICE, CHERRIES & BERRIES vs FRUIT PUNCH

Nutrition comparison per 100 g serving

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FRUIT PUNCH wins in 2 out of 8 nutrient categories

JUICE, CHERRIES & BERRIES: 1 vs FRUIT PUNCH: 2 (5 ties)

Overview

Nutrient	JUICE, CHERRIES & BERRIES	FRUIT PUNCH	Winner
Calories	50 cal	2 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	0.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE, CHERRIES & BERRIES	FRUIT PUNCH	Winner
Vitamin C, total ascorbic acid	30 MG	20 MG

Mineral	JUICE, CHERRIES & BERRIES	FRUIT PUNCH	Winner
Sodium, Na	6 MG	6 MG	Tie

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