JUICE, BLUEBERRY LEMON vs BLUEBERRIES
Nutrition comparison per 100 g serving
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BLUEBERRIES wins in 6 out of 10 nutrient categories
JUICE, BLUEBERRY LEMON: 1
vs
BLUEBERRIES: 6
(3 ties)
Overview
| Nutrient | JUICE, BLUEBERRY LEMON | BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 0.7 g | |
| Carbs | 13.3 g | 12.1 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JUICE, BLUEBERRY LEMON | BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |