JUICE, BLUEBERRY vs PULP FREE ORANGE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
PULP FREE ORANGE JUICE wins in 10 out of 17 nutrient categories
JUICE, BLUEBERRY: 4
vs
PULP FREE ORANGE JUICE: 10
(3 ties)
Overview
| Nutrient | JUICE, BLUEBERRY | PULP FREE ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 60 cal | 46 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 14.9 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE, BLUEBERRY | PULP FREE ORANGE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Niacin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 30 MG |
Minerals
| Mineral | JUICE, BLUEBERRY | PULP FREE ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Potassium, K | 162 MG | 188 MG | |
| Selenium, Se | 8 UG | 0 UG | |
| Sodium, Na | 3 MG | 6 MG |