JUICE BLEND vs COLD PRESSED JUICE

Nutrition comparison per 100 g serving

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COLD PRESSED JUICE wins in 7 out of 14 nutrient categories

JUICE BLEND: 4 vs COLD PRESSED JUICE: 7 (3 ties)

Overview

Nutrient	JUICE BLEND	COLD PRESSED JUICE	Winner
Calories	54 cal	42 cal
Protein	0.4 g	1.3 g
Carbs	12.9 g	9.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	JUICE BLEND	COLD PRESSED JUICE	Winner
Folate, total	17 UG	0 UG
Niacin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	25 MG	15.2 MG

Mineral	JUICE BLEND	COLD PRESSED JUICE
Calcium, Ca	0 MG	25 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	154 MG	0 MG
Sodium, Na	0 MG	55 MG

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