JUICE BLEND FROM CONCENTRATE vs ORANGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
JUICE BLEND FROM CONCENTRATE: 3
vs
ORANGE: 3
(5 ties)
Overview
| Nutrient | JUICE BLEND FROM CONCENTRATE | ORANGE | Winner |
|---|---|---|---|
| Calories | 46 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.3 g | 5.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE BLEND FROM CONCENTRATE | ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | JUICE BLEND FROM CONCENTRATE | ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 119 MG | |
| Sodium, Na | 4 MG | 0 MG |