JUICE BLEND vs 100% APPLE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

JUICE BLEND: 4 vs 100% APPLE JUICE FROM CONCENTRATE: 4 (6 ties)

Overview

Nutrient	JUICE BLEND	100% APPLE JUICE FROM CONCENTRATE	Winner
Calories	54 cal	47 cal
Protein	0.4 g	0 g
Carbs	12.9 g	11.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE BLEND	100% APPLE JUICE FROM CONCENTRATE	Winner
Folate, total	17 UG	0 UG
Niacin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	25 MG	30.4 MG

Mineral	JUICE BLEND	100% APPLE JUICE FROM CONCENTRATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	154 MG	128 MG
Sodium, Na	0 MG	12 MG

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