JUICE BLEND vs COCONUT JUICE WITH PULP

Nutrition comparison per 100 g serving

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JUICE BLEND wins in 6 out of 14 nutrient categories

JUICE BLEND: 6 vs COCONUT JUICE WITH PULP: 4 (4 ties)

Overview

Nutrient	JUICE BLEND	COCONUT JUICE WITH PULP	Winner
Calories	46 cal	41 cal
Protein	0.8 g	0 g
Carbs	10.8 g	9.7 g
Fat	0 g	0.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE BLEND	COCONUT JUICE WITH PULP	Winner
Folate, total	25 UG	0 UG
Niacin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	JUICE BLEND	COCONUT JUICE WITH PULP	Winner
Calcium, Ca	0 MG	7 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	188 MG	34 MG
Sodium, Na	0 MG	19 MG

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