JUICE BLEND vs 100% VEGETABLE JUICE

Nutrition comparison per 100 g serving

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100% VEGETABLE JUICE wins in 8 out of 15 nutrient categories

JUICE BLEND: 4 vs 100% VEGETABLE JUICE: 8 (3 ties)

Overview

Nutrient	JUICE BLEND	100% VEGETABLE JUICE	Winner
Calories	33 cal	21 cal
Protein	0 g	0.8 g
Carbs	7.9 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE BLEND	100% VEGETABLE JUICE
Niacin	1.3 MG	0 MG
Pantothenic acid	0.6 MG	0 MG
Vitamin B-12	2.5 UG	0 UG
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	25 MG	45 MG

Mineral	JUICE BLEND	100% VEGETABLE JUICE
Calcium, Ca	0 MG	12 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	29 MG	188 MG
Sodium, Na	4 MG	267 MG

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