JUICE BLEND vs FRUIT PUNCH

Nutrition comparison per 100 g serving

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JUICE BLEND wins in 4 out of 14 nutrient categories

JUICE BLEND: 4 vs FRUIT PUNCH: 3 (7 ties)

Overview

Nutrient	JUICE BLEND	FRUIT PUNCH	Winner
Calories	54 cal	42 cal
Protein	0.4 g	0 g
Carbs	12.9 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE BLEND	FRUIT PUNCH	Winner
Folate, total	17 UG	0 UG
Niacin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	25 MG	25 MG	Tie

Mineral	JUICE BLEND	FRUIT PUNCH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	154 MG	0 MG
Sodium, Na	0 MG	4 MG

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