JUICE BLEND vs 100% COLD-PRESSED JUICE

Nutrition comparison per 100 g serving

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100% COLD-PRESSED JUICE wins in 6 out of 14 nutrient categories

JUICE BLEND: 5 vs 100% COLD-PRESSED JUICE: 6 (3 ties)

Overview

Nutrient	JUICE BLEND	100% COLD-PRESSED JUICE	Winner
Calories	46 cal	1,393 cal
Protein	0.8 g	24.6 g
Carbs	10.8 g	319.7 g
Fat	0 g	8.2 g
Fiber	0 g	8.2 g
Sugar	0 g	0 g	Tie

Vitamin	JUICE BLEND	100% COLD-PRESSED JUICE	Winner
Folate, total	25 UG	0 UG
Niacin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	30 MG	1,549.2 MG

Mineral	JUICE BLEND	100% COLD-PRESSED JUICE	Winner
Calcium, Ca	0 MG	344 MG
Iron, Fe	0 MG	8.2 MG
Potassium, K	188 MG	6,197 MG
Sodium, Na	0 MG	0 MG	Tie

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