JUICE BEVERAGE vs FRUIT PUNCH DRINK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
JUICE BEVERAGE: 3
vs
FRUIT PUNCH DRINK: 3
(6 ties)
Overview
| Nutrient | JUICE BEVERAGE | FRUIT PUNCH DRINK | Winner |
|---|---|---|---|
| Calories | 25 cal | 14 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE BEVERAGE | FRUIT PUNCH DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JUICE BEVERAGE | FRUIT PUNCH DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 19 MG | |
| Sodium, Na | 12 MG | 0 MG |