JUICE BEVERAGE vs GRAPEFRUIT FRESH SQUEEZED JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

JUICE BEVERAGE: 2 vs GRAPEFRUIT FRESH SQUEEZED JUICE: 2 (6 ties)

Overview

Nutrient	JUICE BEVERAGE	GRAPEFRUIT FRESH SQUEEZED JUICE	Winner
Calories	38 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	8.5 g	9.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE BEVERAGE	GRAPEFRUIT FRESH SQUEEZED JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	GRAPEFRUIT FRESH SQUEEZED JUICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.2 MG
Sodium, Na	0 MG	Tie

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