JUICE BEVERAGE vs SODA
Nutrition comparison per 100 g serving
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JUICE BEVERAGE wins in 5 out of 10 nutrient categories
JUICE BEVERAGE: 5
vs
SODA: 0
(5 ties)
Overview
| Nutrient | JUICE BEVERAGE | SODA | Winner |
|---|---|---|---|
| Calories | 34 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.3 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE BEVERAGE | SODA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 0 MG |
Minerals
| Mineral | JUICE BEVERAGE | SODA | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 19 MG | 10 MG |