JUICE BEVERAGE FROM CONCENTRATE vs 100% JUICE
Nutrition comparison per 100 g serving
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100% JUICE wins in 4 out of 11 nutrient categories
JUICE BEVERAGE FROM CONCENTRATE: 3
vs
100% JUICE: 4
(4 ties)
Overview
| Nutrient | JUICE BEVERAGE FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 30 cal | 50 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 7.5 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE BEVERAGE FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | JUICE BEVERAGE FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 62 MG | 138 MG | |
| Sodium, Na | 8 MG | 4 MG |