JUICE BEVERAGE BLEND vs 100% PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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JUICE BEVERAGE BLEND wins in 7 out of 17 nutrient categories

JUICE BEVERAGE BLEND: 7 vs 100% PINEAPPLE JUICE: 5 (5 ties)

Overview

Nutrient	JUICE BEVERAGE BLEND	100% PINEAPPLE JUICE	Winner
Calories	71 cal	54 cal
Protein	0.4 g	0.4 g	Tie
Carbs	17.9 g	13.8 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	JUICE BEVERAGE BLEND	100% PINEAPPLE JUICE	Winner
Niacin	0.8 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	33.8 MG

Mineral	JUICE BEVERAGE BLEND	100% PINEAPPLE JUICE	Winner
Calcium, Ca	0 MG	13 MG
Copper, Cu	0.1 MG	0 MG
Iron, Fe	0.2 MG	0.4 MG
Magnesium, Mg	7 MG	0 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	150 MG	111 MG
Sodium, Na	17 MG	0 MG

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