JUICE BEVERAGE vs ORGANIC SMOOTHIE BLEND
Nutrition comparison per 100 g serving
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ORGANIC SMOOTHIE BLEND wins in 8 out of 11 nutrient categories
JUICE BEVERAGE: 1
vs
ORGANIC SMOOTHIE BLEND: 8
(2 ties)
Overview
| Nutrient | JUICE BEVERAGE | ORGANIC SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Calories | 25 cal | 29 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 6.2 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE BEVERAGE | ORGANIC SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.9 MG | 56.5 MG |
Minerals
| Mineral | JUICE BEVERAGE | ORGANIC SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 56 MG | 541 MG | |
| Sodium, Na | 6 MG | 71 MG |