JUICE BEVERAGE vs 100% PRUNE JUICE

Nutrition comparison per 100 g serving

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JUICE BEVERAGE wins in 6 out of 15 nutrient categories

JUICE BEVERAGE: 6 vs 100% PRUNE JUICE: 5 (4 ties)

Overview

Nutrient	JUICE BEVERAGE	100% PRUNE JUICE	Winner
Calories	25 cal	71 cal
Protein	0.4 g	0.4 g	Tie
Carbs	5.8 g	17.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	JUICE BEVERAGE	100% PRUNE JUICE	Winner
Niacin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	30 MG	0.5 MG

Mineral	JUICE BEVERAGE	100% PRUNE JUICE
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.8 MG
Magnesium, Mg	10 MG	0 MG
Potassium, K	188 MG	225 MG
Sodium, Na	4 MG	15 MG

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