JUICE BEVERAGE vs ORANGE JUICE

Nutrition comparison per 100 g serving

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JUICE BEVERAGE wins in 7 out of 17 nutrient categories

JUICE BEVERAGE: 7 vs ORANGE JUICE: 3 (7 ties)

Overview

Nutrient	JUICE BEVERAGE	ORANGE JUICE	Winner
Calories	21 cal	46 cal
Protein	0.4 g	0.8 g
Carbs	5 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE BEVERAGE	ORANGE JUICE	Winner
Folate, total	7 UG	0 UG
Niacin	0.3 MG	0 MG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	30 MG	30 MG	Tie

Mineral	JUICE BEVERAGE	ORANGE JUICE	Winner
Calcium, Ca	146 MG	146 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	10 MG	0 MG
Potassium, K	188 MG	196 MG
Sodium, Na	2 MG	6 MG

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