JUICE BEVERAGE vs NECTAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

JUICE BEVERAGE: 4 vs NECTAR: 4 (2 ties)

Overview

Nutrient	JUICE BEVERAGE	NECTAR	Winner
Calories	25 cal	67 cal
Protein	0 g	0.4 g
Carbs	6.7 g	16.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	JUICE BEVERAGE	NECTAR	Winner
Vitamin C, total ascorbic acid	25 MG	21.1 MG

Mineral	JUICE BEVERAGE	NECTAR
Calcium, Ca	0 MG	7 MG
Iron, Fe	0.2 MG	0.1 MG
Sodium, Na	12 MG	18 MG

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