JUICE BEVERAGE vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 7 out of 11 nutrient categories

JUICE BEVERAGE: 2 vs 100% JUICE: 7 (2 ties)

Overview

Nutrient	JUICE BEVERAGE	100% JUICE	Winner
Calories	30 cal	75 cal
Protein	0 g	0.4 g
Carbs	7.5 g	17.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	JUICE BEVERAGE	100% JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	JUICE BEVERAGE	100% JUICE
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	45 MG	179 MG
Sodium, Na	8 MG	19 MG

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