JUICE BEVERAGE vs FRUIT AND VEGGIE BLENDS

Nutrition comparison per 100 g serving

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JUICE BEVERAGE wins in 5 out of 11 nutrient categories

JUICE BEVERAGE: 5 vs FRUIT AND VEGGIE BLENDS: 3 (3 ties)

Overview

Nutrient	JUICE BEVERAGE	FRUIT AND VEGGIE BLENDS	Winner
Calories	25 cal	66 cal
Protein	0 g	0 g	Tie
Carbs	6.2 g	14.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	JUICE BEVERAGE	FRUIT AND VEGGIE BLENDS	Winner
Vitamin C, total ascorbic acid	33.9 MG	0 MG

Mineral	JUICE BEVERAGE	FRUIT AND VEGGIE BLENDS
Calcium, Ca	0 MG	11 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	56 MG	0 MG
Sodium, Na	6 MG	5 MG

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