JUICE BEVERAGE vs FRUIT PUNCH JUICE DRINK

Nutrition comparison per 100 g serving

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JUICE BEVERAGE wins in 8 out of 16 nutrient categories

JUICE BEVERAGE: 8 vs FRUIT PUNCH JUICE DRINK: 2 (6 ties)

Overview

Nutrient	JUICE BEVERAGE	FRUIT PUNCH JUICE DRINK	Winner
Calories	42 cal	53 cal
Protein	0.4 g	0 g
Carbs	10.8 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	JUICE BEVERAGE	FRUIT PUNCH JUICE DRINK	Winner
Niacin	0.3 MG	0 MG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	30 MG	10.1 MG

Mineral	JUICE BEVERAGE	FRUIT PUNCH JUICE DRINK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	10 MG	0 MG
Potassium, K	0 MG	30 MG
Sodium, Na	2 MG	2 MG	Tie

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