JUICE, APPLE vs PURE ORANGE JUICE

Nutrition comparison per 100 g serving

Ad 468x60

PURE ORANGE JUICE wins in 12 out of 17 nutrient categories

JUICE, APPLE: 1 vs PURE ORANGE JUICE: 12 (4 ties)

Overview

Nutrient	JUICE, APPLE	PURE ORANGE JUICE	Winner
Calories	48 cal	50 cal
Protein	0 g	0.8 g
Carbs	11.8 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE, APPLE	PURE ORANGE JUICE	Winner
Folate, total	0 UG	25 UG
Pantothenic acid	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	0 MG	32.5 MG

Mineral	JUICE, APPLE	PURE ORANGE JUICE
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Magnesium, Mg	0 MG	10 MG
Phosphorus, P	0 MG	17 MG
Potassium, K	106 MG	188 MG
Sodium, Na	4 MG	6 MG

Ad 728x90