JUICE vs LIGHT JUICE DRINK FROM CONCENTRATE

Nutrition comparison per 100 g serving

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JUICE wins in 6 out of 12 nutrient categories

JUICE: 6 vs LIGHT JUICE DRINK FROM CONCENTRATE: 3 (3 ties)

Overview

Nutrient	JUICE	LIGHT JUICE DRINK FROM CONCENTRATE	Winner
Calories	33 cal	21 cal
Protein	0.8 g	0 g
Carbs	5.8 g	5.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE	LIGHT JUICE DRINK FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	15 MG	25 MG

Mineral	JUICE	LIGHT JUICE DRINK FROM CONCENTRATE
Calcium, Ca	29 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Magnesium, Mg	17 MG	0 MG
Sodium, Na	17 MG	15 MG
Zinc, Zn	0.3 MG	0 MG

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