JUICE vs PREMIUM ORANGE JUICE

Nutrition comparison per 100 g serving

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PREMIUM ORANGE JUICE wins in 9 out of 15 nutrient categories

JUICE: 2 vs PREMIUM ORANGE JUICE: 9 (4 ties)

Overview

Nutrient	JUICE	PREMIUM ORANGE JUICE	Winner
Calories	50 cal	46 cal
Protein	0.4 g	0.8 g
Carbs	12.5 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE	PREMIUM ORANGE JUICE	Winner
Niacin	0 MG	0.4 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	25 MG	30 MG

Mineral	JUICE	PREMIUM ORANGE JUICE
Calcium, Ca	8 MG	0 MG
Magnesium, Mg	0 MG	12 MG
Potassium, K	129 MG	188 MG
Sodium, Na	4 MG	0 MG

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