JUICE vs 100% PURE SQUEEZED PASTEURIZED ORANGE JUICE

Nutrition comparison per 100 g serving

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JUICE wins in 2 out of 15 nutrient categories

JUICE: 2 vs 100% PURE SQUEEZED PASTEURIZED ORANGE JUICE: 0 (13 ties)

Overview

Nutrient	JUICE	100% PURE SQUEEZED PASTEURIZED ORANGE JUICE	Winner
Calories	46 cal	46 cal	Tie
Protein	0.8 g	0.8 g	Tie
Carbs	10.8 g	10.8 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE	100% PURE SQUEEZED PASTEURIZED ORANGE JUICE	Winner
Folate, total	25 UG	17 UG
Niacin	0.2 MG	0.2 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0.0 MG	Tie
Vitamin C, total ascorbic acid	25 MG	22.5 MG

Mineral	JUICE	100% PURE SQUEEZED PASTEURIZED ORANGE JUICE	Winner
Calcium, Ca	8 MG	8 MG	Tie
Magnesium, Mg	10 MG	10 MG	Tie
Potassium, K	188 MG	188 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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