JUICE vs 100% GRAPE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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JUICE wins in 7 out of 11 nutrient categories
JUICE: 7
vs
100% GRAPE JUICE FROM CONCENTRATE: 3
(1 ties)
Overview
| Nutrient | JUICE | 100% GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 62 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.6 g | 15.8 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE | 100% GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.2 MG | 30 MG |
Minerals
| Mineral | JUICE | 100% GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 46 MG | |
| Sodium, Na | 0 MG | 15 MG |