JUICE vs ORANGE 100% JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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ORANGE 100% JUICE FROM CONCENTRATE wins in 6 out of 14 nutrient categories

JUICE: 4 vs ORANGE 100% JUICE FROM CONCENTRATE: 6 (4 ties)

Overview

Nutrient	JUICE	ORANGE 100% JUICE FROM CONCENTRATE	Winner
Calories	62 cal	8 cal
Protein	0.4 g	0.4 g	Tie
Carbs	15.4 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	JUICE	ORANGE 100% JUICE FROM CONCENTRATE
Folate, total	0 UG	17 UG
Niacin	0.2 MG	0 MG
Riboflavin	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	22.5 MG

Mineral	JUICE	ORANGE 100% JUICE FROM CONCENTRATE	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	42 MG	146 MG
Sodium, Na	10 MG	0 MG

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