JUICE vs 100% PURE ORANGE JUICE WITH PULP

Nutrition comparison per 100 g serving

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100% PURE ORANGE JUICE WITH PULP wins in 5 out of 12 nutrient categories

JUICE: 3 vs 100% PURE ORANGE JUICE WITH PULP: 5 (4 ties)

Overview

Nutrient	JUICE	100% PURE ORANGE JUICE WITH PULP	Winner
Calories	67 cal	46 cal
Protein	0 g	0.8 g
Carbs	16.7 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE	100% PURE ORANGE JUICE WITH PULP	Winner
Folate, total	0 UG	19 UG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	32.5 MG	29.2 MG

Mineral	JUICE	100% PURE ORANGE JUICE WITH PULP	Winner
Potassium, K	96 MG	0 MG
Sodium, Na	15 MG	0 MG

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