JUICE vs JUICE BEVERAGE

Nutrition comparison per 100 g serving

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JUICE wins in 9 out of 14 nutrient categories

JUICE: 9 vs JUICE BEVERAGE: 2 (3 ties)

Overview

Nutrient	JUICE	JUICE BEVERAGE	Winner
Calories	42 cal	0 cal
Protein	1.3 g	0 g
Carbs	9.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	JUICE	JUICE BEVERAGE	Winner
Folate, total	50 UG	0 UG
Vitamin C, total ascorbic acid	3.8 MG	0 MG

Mineral	JUICE	Winner
Calcium, Ca	11 MG
Iron, Fe	0.8 MG
Magnesium, Mg	18 MG
Manganese, Mn	0 MG	Tie
Potassium, K	204 MG
Sodium, Na	79 MG

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