JUICE vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 9 out of 17 nutrient categories

JUICE: 2 vs SPARTAN: 9 (6 ties)

Overview

Nutrient	JUICE	SPARTAN	Winner
Calories	71 cal	46 cal
Protein	0.8 g	0.8 g	Tie
Carbs	16.7 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE	SPARTAN	Winner
Folate, total	0 UG	17 UG
Niacin	0 MG	0.3 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	JUICE	SPARTAN	Winner
Calcium, Ca	8 MG	8 MG	Tie
Iron, Fe	0.5 MG	0 MG
Magnesium, Mg	0 MG	10 MG
Potassium, K	150 MG	188 MG
Sodium, Na	2 MG	0 MG

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