JUICE vs 100% JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

Ad 468x60

100% JUICE FROM CONCENTRATE wins in 6 out of 13 nutrient categories

JUICE: 1 vs 100% JUICE FROM CONCENTRATE: 6 (6 ties)

Overview

Nutrient	JUICE	100% JUICE FROM CONCENTRATE	Winner
Calories	71 cal	46 cal
Protein	0.8 g	0.8 g	Tie
Carbs	16.7 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE	100% JUICE FROM CONCENTRATE	Winner
Folate, total	0 UG	25 UG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	JUICE	100% JUICE FROM CONCENTRATE	Winner
Calcium, Ca	8 MG	8 MG	Tie
Iron, Fe	0.5 MG	0 MG
Potassium, K	150 MG	196 MG
Sodium, Na	2 MG	6 MG

Ad 728x90