JUICE vs PREMIUM ORANGE JUICE

Nutrition comparison per 100 g serving

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JUICE wins in 5 out of 10 nutrient categories

JUICE: 5 vs PREMIUM ORANGE JUICE: 2 (3 ties)

Overview

Nutrient	JUICE	PREMIUM ORANGE JUICE	Winner
Calories	29 cal	46 cal
Protein	0 g	0.8 g
Carbs	7.5 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE	PREMIUM ORANGE JUICE	Winner
Vitamin C, total ascorbic acid	10 MG	0 MG

Mineral	JUICE	PREMIUM ORANGE JUICE
Iron, Fe	0.5 MG	0 MG
Potassium, K	0 MG	188 MG
Sodium, Na	15 MG	0 MG

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