JUICE vs GRAPEFRUIT FRESH SQUEEZED JUICE

Nutrition comparison per 100 g serving

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JUICE wins in 6 out of 13 nutrient categories

JUICE: 6 vs GRAPEFRUIT FRESH SQUEEZED JUICE: 2 (5 ties)

Overview

Nutrient	JUICE	GRAPEFRUIT FRESH SQUEEZED JUICE	Winner
Calories	51 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	12.2 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE	Winner
Niacin	0.3 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.1 MG
Vitamin C, total ascorbic acid	32.9 MG

Mineral	JUICE	GRAPEFRUIT FRESH SQUEEZED JUICE	Winner
Calcium, Ca	8 MG	0 MG
Potassium, K	203 MG	0 MG
Sodium, Na	6 MG	0 MG

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