JUICE vs SMOOTH & SWEET CITRUS PUNCH

Nutrition comparison per 100 g serving

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SMOOTH & SWEET CITRUS PUNCH wins in 3 out of 11 nutrient categories

JUICE: 1 vs SMOOTH & SWEET CITRUS PUNCH: 3 (7 ties)

Overview

Nutrient	JUICE	SMOOTH & SWEET CITRUS PUNCH	Winner
Calories	50 cal	21 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	6.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE	SMOOTH & SWEET CITRUS PUNCH	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	30 MG	23.4 MG

Mineral	JUICE	SMOOTH & SWEET CITRUS PUNCH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	8 MG	72 MG

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