JUICE vs ENERGY WATER
Nutrition comparison per 100 g serving
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ENERGY WATER wins in 8 out of 14 nutrient categories
JUICE: 1
vs
ENERGY WATER: 8
(5 ties)
Overview
| Nutrient | JUICE | ENERGY WATER | Winner |
|---|---|---|---|
| Calories | 17 cal | 7 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.9 g | 1.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE | ENERGY WATER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Pantothenic acid | 0 MG | 2.2 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | JUICE | ENERGY WATER | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 5 MG | 31 MG | |
| Sodium, Na | 6 MG | 27 MG |