JUICE vs PINEAPPLE ORANGE JUICE BLEND
Nutrition comparison per 100 g serving
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PINEAPPLE ORANGE JUICE BLEND wins in 4 out of 11 nutrient categories
JUICE: 3
vs
PINEAPPLE ORANGE JUICE BLEND: 4
(4 ties)
Overview
| Nutrient | JUICE | PINEAPPLE ORANGE JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 58 cal | 50 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 13.8 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE | PINEAPPLE ORANGE JUICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 0 MG |
Minerals
| Mineral | JUICE | PINEAPPLE ORANGE JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 171 MG | 134 MG | |
| Sodium, Na | 8 MG | 10 MG |