JUICE vs FRUIT PUNCH SUPERDRINK

Nutrition comparison per 100 g serving

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FRUIT PUNCH SUPERDRINK wins in 8 out of 15 nutrient categories

JUICE: 3 vs FRUIT PUNCH SUPERDRINK: 8 (4 ties)

Overview

Nutrient	JUICE	FRUIT PUNCH SUPERDRINK	Winner
Calories	21 cal	30 cal
Protein	0 g	0 g	Tie
Carbs	5.4 g	7.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE	FRUIT PUNCH SUPERDRINK
Niacin	0 MG	8.5 MG
Pantothenic acid	0 MG	4.2 MG
Vitamin B-12	0 UG	2.5 UG
Vitamin B-6	0 MG	0.8 MG
Vitamin C, total ascorbic acid	0 MG	12.7 MG

Mineral	JUICE	FRUIT PUNCH SUPERDRINK
Magnesium, Mg	0 MG	14 MG
Potassium, K	12 MG	148 MG
Sodium, Na	46 MG	8 MG
Zinc, Zn	0 MG	2.2 MG

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