JUICE vs SPARKLING JUICE BEVERAGE

Nutrition comparison per 100 g serving

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SPARKLING JUICE BEVERAGE wins in 8 out of 15 nutrient categories

JUICE: 2 vs SPARKLING JUICE BEVERAGE: 8 (5 ties)

Overview

Nutrient	JUICE	SPARKLING JUICE BEVERAGE	Winner
Calories	44 cal	38 cal
Protein	0 g	0 g	Tie
Carbs	10.8 g	9.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE	SPARKLING JUICE BEVERAGE	Winner
Niacin	0 MG	3.3 MG
Pantothenic acid	0 MG	1.7 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	1 UG
Vitamin B-6	0 MG	0.3 MG
Vitamin C, total ascorbic acid	20.3 MG	12.5 MG

Mineral	JUICE	SPARKLING JUICE BEVERAGE	Winner
Potassium, K	152 MG	0 MG
Sodium, Na	5 MG	38 MG

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